Total Juicing: Over 125 Healthful and Delicious Ways to Use Fresh Fruit and Vegetable Juices and Pulp

September 9, 2013 - Comment

A guide to juicing for health describes the benefits of juice to digestion, lowering cholesterol and blood pressure, and lowering weight and features more than one hundred recipes for juice combinations for all occasions. 50,000 first printing. Posts related to Total Juicing: Over 125 Healthful and Delicious Ways to Use Fresh Fruit and Vegetable Juices

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A guide to juicing for health describes the benefits of juice to digestion, lowering cholesterol and blood pressure, and lowering weight and features more than one hundred recipes for juice combinations for all occasions. 50,000 first printing.

Comments

Laerkin says:

Excellent reference and idea book The first few chapters of this book are dedicated to the benefits of juicing, how to juice individual fruits and vegetables and what their specific benefits and nutrional information is and gives suggestions based on lifestyle needs. The second section of this book is filled with recipes for juicing. These juices cover breakfast, lunch, dinner, entertaining for guests and dessert. I was very surprised that I enjoyed as many of the combinations as I did. Who knew that red pepper juice would be…

Enrique Torres "Rico" says:

A good book for beginners. This book contains several delicious recipes; the “Tomato Salsa Drink” gets an A+. Its greatest strength are the recipes for the pulp, the fiber remnants. Each recipe lists the vitamins found in each drink, as well as the health benefits.The Index is lacking and could be more specific. If you’re looking for a recipe employing a specific fruit or vegetable, not ALL the recipes using that item are listed. Still, it is a useful book, expecially for one ‘new’ to…

Anonymous says:

Juicing 101 This is a vey easy book to read written by Jack LaLanne’s wife Elaine. The first half of the book gives you the lowdown on all the different foods. Here you will find the benefits of certain fruits and vegetables, what to do with the pulp etc.I for one don’t have the time to use the pulp to make goodies but usually use it in my vegetable recycle bin in the yard that gives me the best mulch. There is also a suggested improvement section, such as best juices for seniors, young people,…

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