The Top 100 Juices: 100 Juices to Turbo-Charge Your Body with Vitamins and Minerals (The Top 100 Recipes Series)

December 29, 2013 - Comment

Did you know that apple juice boosts brain function? Or that wheatgrass can remove toxins from the body? Fresh fruit and vegetable juices are packed full of vitamins, minerals, and loads of beneficial phytonutrients that help the body heal itself and prevent or lessen the severity of many common illnesses. And there’s never been a

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Did you know that apple juice boosts brain function? Or that wheatgrass can remove toxins from the body? Fresh fruit and vegetable juices are packed full of vitamins, minerals, and loads of beneficial phytonutrients that help the body heal itself and prevent or lessen the severity of many common illnesses. And there’s never been a more accessible guide to juice than this; it covers everything from the juices of commonly found fruits and garden vegetables to that of exotic fruits from around the world. In addition to color photographs, there are nutritional analyses and lots of suggestions for squeezing and blending healthful juices at home, along with clever preparation methods that ensure the juices deliver the most benefits they can.

Comments

Amrita "smartcookie" says:

great juice recipe book for beginners Beautiful full-color images are the heart of this book. They make you want to jump out of your chair to start juicing. The book is organized into chapters: Detoxifiers, Weight shifters, Energy boosters, Stress busters, Antiagers, Digestion smoothers, Immunity strengtheners, and Brain boosters/Mood enhancers. I found the breakdown to be helpful in figuring out which juices I was interested in making. Owen also states whether the recipe is friendly to specific diets like dairy-free, nut-free,…

Josephine Chirchirillo says:

Great Juice Book! This book was fantastic. I didn’t buy it on Amazon because I really wanted to see the recipes prior to purchasing it. The chapters are broken up by what the juice aims to do (i.e., anti-aging, detoxifying, weight shifters, etc.). What I like is that you could find most of the ingredients at a normal grocery store AND each recipe is accompanied by a picture. I wasn’t looking for a written lecture on why I should juice, but I did want to know the benefits that the drink would provide. Each…

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