The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great

June 29, 2013 - Comment

Celebrities, models, and nutritionists to the stars are all about the “green” drink—here’s how to enjoy them at home. One juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for

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Celebrities, models, and nutritionists to the stars are all about the “green” drink—here’s how to enjoy them at home.

One juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations.

Why drink green?
•Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases.
•By juicing or blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting.
•The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker.
•The “green drink” approach offers dieters the chance to add something rather than take it away, without guilt.

A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Healthy Green Drink Diet gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results through and through.

80 color illustrations

Comments

Joanna Daneman says:

Good GREEN! …and a couple of warnings I love to juice vegetables and fruits and I have a good friend who literally dragged himself off Death’s Door by juicing vegetables that allowed him to heal up from an obesity-caused ailment. I can’t think of any better endorsement than that. While it is easy to juice fruits and carrots and cucumbers, greens add a lot more to a healthy mixture and also allow you to eat MORE servings of those deep green vegetables as well as change the balance of your body to a more healthful one.The…

Green Smoothie Junkie says:

Nice picture book – BUT not much else I am a professed green smoothie junkie and have been teaching about them for nearly 9 years. I collect information, books and recipes on green drinks. Naturally I had to get this one. I’m not much of an Amazon reviewer but felt compelled to share my thoughts since so many people have brought this book to my attention and have asked me about it.In a nutshell – this is a beautiful picture book, well presented BUT very thin in content and new information.I applaud Jason for…

Jennie R Tiberio says:

Love the greens! I like that this book not only gives you the information about the greens but has full color pictures of them, for people like me who are new this helps a lot. I also like the color pictures of the drinks, and for those unsure to juice or blend he has sections/recipes covering both so this is a Very Ideal book for beginners like myself.

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